Valentines Day Protein Pancakes
Roses are read, hearts are too, we adore these protein pancakes - How bout you?
Valentine’s Day is all about expressing the love you have for those around you and one of the best ways to do that is to bake up something delicious (and healthy)! As nothing says “I love you” more than cooking from the heart, dust off your heart shaped cookie cutters and let’s start your Valentine’s Day off with the best protein pancake recipe featuring our Pristine Protein powders!
Using only 5 ingredients, enjoy protein packed flavor that will keep you fuller longer as well as pack all the nutrients you need to have a love filled day! Enjoy!
-1 Scoop Pristine Protein S'mores
-5 Scoops Pristine Protein Vanilla
- ½ Cup Goat Milk (or Coconut Milk)
- 1 Tablespoon Baking Soda
-2 Splashes 8 Keto Oil
- To start, add all of the ingredients together in a large bowl.
- Mix together either using a hand held whisk or add ingredients into an electric mixer. Mix until there is a liquid mixture easily poured into your pancake pan/griddle.
- Next, heat a nonstick griddle to medium high heat and add two splashes of 8 Keto Oil. Add batter in small circles – about 1/4 cup per pancake. *We highly recommend using the non-toxic ceramic pans for everyday cooking.
- When the edges start to look dry (about 2 minutes), flip and cook another minute or two on the other side.
- Enjoy! *Feel free to top with freshly cut fruits and all natural honey!
For Heart Shaped Pancakes:
- Follow recipe to step 3.
- Set the cookie cutter in the pan, and add two splashes of 8 Keto Oil. Heat the pan and the cookie cutter together. Set the stove on medium to heat. When the pan is hot, hold the cookie cutter down with one hand and pour just enough pancake batter into the cookie cutter to fill.
- NOTE: If you don't press the cookie cutter down, the batter will run out under it.
NOTE: Our Pristine protein powder comes in many amazing flavors: Vanilla Dream, Serious Chocolate, Birthday Cake Bash, and S’mores. Not all proteins are created equal. There are many whey protein isolates on the market, but Pristine Protein® 100% Whey Isolate is fat-free, sugar-free, and contains no artificial sweeteners! Pristine Protein’s high purity delivers what we believe is the most delicious-tasting protein ever created!